Precision Fuel & Hydration

 Complete Your Fuel & Hydration Plan Today
Flow Gels

Flow Gels

Energy Gels

Energy Gels

Energy Drink Mixes

Energy Drink Mixes

Energy Chew Bars

Energy Chew Bars

Energy Chews

Energy Chews

Hydration Capsules

Hydration Capsules

Hydration Packets

Hydration Packets

Hydration Tablets

Hydration Tablets

Merch

Merch

Sweat Test Process

All you need to know about PF&H’s Sweat Test.

All you need to know about PF&H’s Sweat Test.

But you also need to replace the sodium the key electrolyte) you’re losing in your sweat. Sweat sodium concentration (ratio of sodium to fluid) is genetically determined and can vary significantly from person to person.

We can test your sweat by placing 2 electrodes on your forearm and stimulating your sweat glands – no exercise required.

This disc is placed on top of the now-sweating spot, and collects the sweat sample into the tube. All we need is a few rings full before it’s ready to test.

The Sweat Analyzer reads the sample and tells us the mg of sodium (converted from mmol) per litre of fluid. Based on this number, you’ll learn what the best sodium:fluid ratio is for you.

Your Sweat Test officer will ask you a few questions to help interpret the results and explain your personalised plan for optimal hydration. And then you’re ready to rock!